Navigate PE discreetly: online consultations, plain package delivery, personalised plans for lasting pleasure.
Get personalised care from experienced and qualified Australian doctors.
Over 100k Australians have trusted Holmen's Health to improve their sexual well-being.
Navigate PE discreetly: online consultations, plain package delivery, personalised plans for lasting pleasure.
At Holmen’s Health, we understand PE can be frustrating. Our multidisciplinary approach combines medication, diet & lifestyle support, and sex therapy to address the causes of premature ejaculation.
PE is more than just timing – it involves brain signals, various body parts working together (think brain, nerves, muscles!), and can be lifelong (LPE) or acquired (APE).
PE can be caused by things like performance anxiety, stress, or even medications.
One in three (or up to 31%) of Aussie men experience PE at some point in their lives.
We offer a range of discreet and effective treatment options for premature ejaculation, including medication. There are other options available as an alternative, chat to our practitioner for more details.
Non Medication- Over the counter
From $4.57
Non Medication- Over the counter
NOT AVAILABLE
While regulations prevent mentioning names, our doctors can discuss a range of medications during your consultation.
Fill out our quiz, receive a call and book a doctor’s appointment.
Have your medication discreetly delivered in plain packaging, straight to your door.
Enjoy monthly check-ins via SMS with a dedicated support person.
Ejaculation is a complex process predominantly controlled by our brain system, called the autonomic nervous system. Many different body parts are involved during ejaculation, including the brain, nerves, hormones, muscles around your reproductive organs, and fluid production. Generally, ejaculation involves two main phases: emission and expulsion. According to the International Society for Sexual Medicine’s definition, there are two types of premature ejaculation: lifelong premature ejaculation (LPE) and acquired premature ejaculation (APE). LPE refers to always or nearly always experiencing ejaculation within about 1 minute of vaginal penetration from the first sexual experience. APE refers to a clinically significant and bothersome reduction in latency time, often to about 3 minutes or less.
There are a variety of factors that can cause PE. It can be either lifelong or acquired relating to:
There are a few reasons as to why men would lose an erection during sex. Some of these reasons can be related to alcohol, cardiovascular problems, recreational drugs, and stress. Other contributing factors may apply. Speak to one of our friendly team members today to get started on your journey!
Practice techniques like the stop-start method or squeeze technique to delay ejaculation.
Yes, it’s common and can be addressed with various strategies and treatments.
Use methods like relaxation techniques and behavioral therapy to prevent premature ejaculation.
Psychological factors, medical conditions, or hormonal imbalances can cause premature ejaculation.
It usually indicates premature ejaculation, a common issue that can be managed with treatment for premature ejaculation.
Behavioral strategies, medication, and therapy can help manage premature ejaculation.
Have more questions? We’ve got answers.
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A dedicated team of experts committed to enhancing your health and well-being through personalised care and support.
I can’t thank the team at Holmen’s Health enough for their professionalism and kindness. They truly went above and beyond to ensure I had a positive experience.
The level of care and attention I received from the team at Holmen’s Health exceeded my expectations. I would highly recommend their services to anyone in need of compassionate, patient-centered care.
Booking appointments and communicating with the team was effortless. Their efficiency and responsiveness made the entire process stress-free.
Navigating sensitive health issues can be daunting, but the team made the process incredibly easy. Their clear communication and support were exceptional.
As someone who prefers telehealth options, Holmen’s Health was a game-changer for me. The convenience of scheduling appointments online and speaking with knowledgeable professionals from the comfort of my own home made all the difference.
Kudos to the team at Holmen’s Health for their exceptional service. Booking appointments was a breeze, and their seamless coordination ensured I felt supported every step of the way.
I cannot express enough gratitude for the level of professionalism and empathy shown by Holmen’s Health. They listen, understand, and provide compassionate care that makes all the difference.
I love setting my appointments with Holmen’s Health. Their team’s efficiency and responsiveness made the entire process stress-free. It’s refreshing to experience such seamless coordination in healthcare. Highly recommended!
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About Us
Holmens Health
217/14 Lexington Drive, Bella Vista NSW 2153
Business hours: Monday to Friday 8am - 8pm.
© 2024 Holmens Health. All rights reserved.
Ivana is a psychologist and psychotherapist. She graduated from the University of Belgrade and trained in psychotherapy at the European Association for systemic therapy. She is currently in training for SE (Somatic experiencing) practitioner. In recent years she has focused her practice on online psychotherapy and coaching. She works with a wide variety of mental health problems ranging from anxiety, depression, BFRBs to psychosexual disorders.
Qualifications: Psychologist (Bachelor’s & Master’s degree) & Psychotherapist (Systemic & Family Psychotherapy)
Dr. Nguyen is a qualified medical practitioner offering telehealth consultations. With an MBBS and GradCertPH, he provides discreet and confidential online care for conditions such as premature ejaculation and erectile dysfunction. From diagnosis to treatment, he prioritises well-being, ensuring effective and compassionate care every step of the way.
Qualifications: Bachelor of Medicine/Bachelor of Surgery (MBBS) at The University of Adelaide.
As a passionate Registered Dietitian and member of Dietitians Australia, I’m all about helping people enhance their health while enjoying the pleasures of food, just like I do. I admire evidence-based practices in nutrition and their power to significantly enhance quality of life.
Qualifications: Bachelor of Science (major in Nutrition & Physiology) at USYD, Master of Nutrition and Dietetics at USYD
