Improve Your Sexual Health: Discreet & Personalised Sex Therapy for Men or Couples.
Get personalised care from experienced and qualified Australian practitioners.
Over 100k Australians have trusted Holmen's Health to improve their sexual well-being.
We offer a range of clinically proven treatment options tailored to your specific needs including sex counseling, sexual therapy, and sexual health counseling.
Ivana is a psychologist and psychotherapist. She graduated from the University of Belgrade and trained in psychotherapy at the European Association for systemic therapy. She is currently in training for SE (Somatic experiencing) practitioner. In recent years she has focused her practice on online psychotherapy and coaching. She works with a wide variety of mental health problems ranging from anxiety, depression, BFRBs to psychosexual disorders.
Qualifications: Psychologist (Bachelor’s & Master’s degree) & Psychotherapist (Systemic & Family Psychotherapy)
Sex therapy is a specialised counselling approach designed to help men and couples navigate sexual challenges and improve their intimate relationships. It offers a confidential, non-judgmental space for addressing issues such as erectile dysfunction (ED), relationship dynamics, and emotional barriers to intimacy. Whether you’re seeking to overcome performance anxiety, enhance communication, or resolve deeper concerns, a sex therapist can provide valuable guidance.
Through tailored strategies, a sex therapist supports clients in developing healthier connections, both with their partners and themselves. Common challenges addressed include erectile dysfunction, premature ejaculation (PE), low libido, and mismatched desires. Sex therapy focuses on fostering understanding, healing, and personal growth, leading to more fulfilling sexual experiences for all involved parties.
Choosing a sex therapist you trust is essential for making progress. A comfortable therapeutic relationship encourages open conversations, laying the foundation for meaningful change. Engaging with a sex therapist can mark the beginning of a journey towards improved sexual well-being and deeper connection.
Sex therapy offers a range of benefits for those looking to improve their sexual health and relationship satisfaction. One of the primary advantages is improved communication around intimacy. Many individuals struggle to express their sexual needs and desires. Sex therapy provides a safe environment to explore these conversations more easily and honestly.
Beyond communication, sex therapy helps identify and overcome emotional or psychological barriers to sexual enjoyment. Anxiety, past trauma, societal pressures, or unhelpful beliefs can impact sexual performance and satisfaction. Sex therapy helps clients work through these obstacles, promoting healthier sexual function and emotional well-being.
A holistic approach to sexual health means that progress often extends beyond the bedroom. Men, in particular, may experience broader personal growth as therapy addresses both mental and physical aspects of intimacy. This process not only aims to enhance sexual enjoyment but may also strengthen the overall bond between partners, leading to increased happiness and contentment in various areas of life.
The growing acceptance of men seeking help for personal and sexual challenges is a positive shift. Sex therapy offers a judgement-free space to explore concerns such as erectile dysfunction, low libido, or differing sexual desires. Through professional support in a sex therapist, men are offered the opportunity to overcome obstacles, gain clarity, and develop strategies that enhance personal well-being and relationship satisfaction.
Working with a sex therapist unlocks pathways for personal growth and fostering stronger connections with partners. Sex therapy promotes understanding, confidence, and resilience, empowering men to lead more fulfilling lives, both sexually and emotionally.
At the heart of sex therapy is the goal of enhancing intimacy and communication between partners. Sex therapy sessions offer a structured space for clients to discuss sensitive topics without fear of judgement. From improving communication to addressing sexual dysfunctions such as orgasm disorders or low libido, a sex therapist helps clients develop the tools needed to rebuild trust and connection.
Underlying issues such as stress, anxiety, or trauma often interfere with sexual fulfilment. A sex therapist works with clients to identify and address these root causes, paving the way for healthier, more satisfying relationships. Sex therapy also lays the foundation for greater intimacy and mutual understanding by encouraging honest dialogue and emotional healing.
Sex therapy is a transformative journey that equips individuals and couples with the knowledge and skills to overcome sexual challenges. Guided by a qualified sex therapist, clients explore emotional, cognitive, and physiological factors contributing to their concerns, ensuring each session addresses their unique needs.
Whether you’re dealing with erectile dysfunction, mismatched libidos, or relationship difficulties, sex therapy offers actionable strategies for improvement. The process not only enhances sexual satisfaction but also strengthens emotional bonds and overall well-being. With the proper guidance, clients can achieve a more fulfilling and harmonious intimate life, paving the way for lasting happiness and connection.
Our sex therapy sessions are designed to help you understand and address any sexual concerns or challenges you may be facing. Here’s a glimpse into what you can expect from a session with our sex therapist:
Our sex therapist is committed to providing a safe, non-judgmental, and supportive environment. We believe that open and honest communication is essential to addressing sexual challenges and achieving sexual fulfilment.
Sex therapy extends beyond resolving immediate sexual concerns. Speaking to a sex therapist can help men strengthen their emotional and mental well-being, leading to improvements in other aspects of life. Sex therapy can assist with enhancing self-confidence, relieving stress, or fostering meaningful relationships. Consults with a sex therapist may also help you develop long-term strategies to maintain sexual health and intimacy in an attempt to foster lasting satisfaction and harmony.
Our experienced sex therapist can help men with a variety of concerns, including erectile dysfunction, premature ejaculation, low libido, performance anxiety, and difficulties with intimacy.
We offer individual and couples therapy sessions tailored to your specific needs and goals. Whether you’re facing challenges alone or with a partner, our therapist creates a safe space to explore your concerns and develop effective strategies for a more satisfying sex life.
Sex therapy can empower men to overcome sexual challenges, improve communication and intimacy in their relationships, and achieve a more fulfilling sex life. Types of sex therapy offered include couples sex therapy and individual sex therapy.
From $165 / consult
From $158 / consult
Investing in sex therapy is investing in your overall wellbeing. Improve your relationships, boost your confidence and enjoy a more fulfilling sex life. Our discreet and personalised approach makes it easy to get the help you need.
Fill out our quiz, receive a call and book a practitioner’s appointment.
Have your medication discreetly delivered in plain packaging, straight to your door.
Enjoy monthly check-ins via SMS with a dedicated support person.
Sex therapy is a specialised form of counseling aimed at addressing concerns related to sexuality and intimacy. Whether you’re experiencing difficulties with arousal, performance, communication, or relationship issues, sex therapy provides a safe and supportive space to explore and address these concerns with the guidance of a trained therapist.
Sex therapy can assist individuals and couples with a wide range of concerns, including erectile dysfunction, premature ejaculation, low libido, sexual pain disorders, difficulties with orgasm, sexual trauma, communication challenges, and navigating sexual orientation or identity issues.
Sex therapy sessions typically involve confidential discussions with a sex therapist to explore your concerns, feelings, and experiences related to sexuality and intimacy. Your sex therapist may also provide education, exercises, and techniques to help you overcome challenges and improve your sexual well-being. Sex herapy may be conducted individually or with a partner, depending on your needs.
A sex therapist provides support and strategies to address sexual concerns, helps improve communication, and offers advice to enhance sexual well-being.
Consider seeing a sex therapist if you face persistent sexual problems, emotional difficulties related to sex, or relationship issues affecting intimacy.
When you decide to seek assistance from a sex therapist, you’re taking a significant step towards improving your sexual well-being and enhancing your overall quality of life. Whether working individually or with your partner, a sex therapist can provide actionable insights and strategies to address emotional and psychological barriers that might be hindering your sexual satisfaction. With the expertise to address common concerns such as relationship challenges, performance anxiety, premature ejaculation, erectile dysfunction, and more, a sex therapist is uniquely equipped to help you navigate through these issues.
At Holmen’s Health, a single consult with a sex therapist starts at $165, while packaged consults are available from $158 each.
Sex therapy can help resolve sexual difficulties, improve intimacy, and address underlying emotional or psychological issues affecting sexual health.
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I can’t thank the team at Holmen’s Health enough for their professionalism and kindness. They truly went above and beyond to ensure I had a positive experience.
The level of care and attention I received from the team at Holmen’s Health exceeded my expectations. I would highly recommend their services to anyone in need of compassionate, patient-centered care.
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As someone who prefers telehealth options, Holmen’s Health was a game-changer for me. The convenience of scheduling appointments online and speaking with knowledgeable professionals from the comfort of my own home made all the difference.
Kudos to the team at Holmen’s Health for their exceptional service. Booking appointments was a breeze, and their seamless coordination ensured I felt supported every step of the way.
I cannot express enough gratitude for the level of professionalism and empathy shown by Holmen’s Health. They listen, understand, and provide compassionate care that makes all the difference.
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About Us
Holmens Health
217/14 Lexington Drive, Bella Vista NSW 2153
Business hours: Monday to Friday 8am - 8pm.
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Ivana is a psychologist and psychotherapist. She graduated from the University of Belgrade and trained in psychotherapy at the European Association for systemic therapy. She is currently in training for SE (Somatic experiencing) practitioner. In recent years she has focused her practice on online psychotherapy and coaching. She works with a wide variety of mental health problems ranging from anxiety, depression, BFRBs to psychosexual disorders.
Qualifications: Psychologist (Bachelor’s & Master’s degree) & Psychotherapist (Systemic & Family Psychotherapy)
Dr. Nguyen is a qualified medical practitioner offering telehealth consultations. With an MBBS and GradCertPH, he provides discreet and confidential online care for conditions such as premature ejaculation and erectile dysfunction. From diagnosis to treatment, he prioritises well-being, ensuring effective and compassionate care every step of the way.
Qualifications: Bachelor of Medicine/Bachelor of Surgery (MBBS) at The University of Adelaide.
As a passionate Registered Dietitian and member of Dietitians Australia, I’m all about helping people enhance their health while enjoying the pleasures of food, just like I do. I admire evidence-based practices in nutrition and their power to significantly enhance quality of life.
Qualifications: Bachelor of Science (major in Nutrition & Physiology) at USYD, Master of Nutrition and Dietetics at USYD