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Treatments

Erectile Dysfunction

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Our erectile dysfunction (ED) services are designed to assist and enhance men’s health and bedroom performance through a comprehensive, multi-disciplinary approach. Our doctors provide medical support and medication, ensuring you receive the best treatment tailored to your specific needs.

In addition, our dietitian offers diet and lifestyle support to improve overall health and address factors contributing to ED. For psychological and emotional aspects, our sex therapist provides individual and couples sessions, fostering a holistic path to better sexual health and well-being.

FAQ's

Erectile dysfunction (ED), formerly termed impotence, is defined as the failure to achieve or maintain a rigid penile erection suitable for satisfactory sexual intercourse. This can profoundly impact one’s quality of life and relationships. Erectile dysfunction (ED) is a common issue prevalent among men in Australia and worldwide. It is projected by the Internal Journal of Impotence Research that the worldwide prevalence of erectile dysfunction is expected to increase to 322 million men by 2025.
The cause of erectile dysfunction can be physical or psychological or both.  Problems with the male reproductive system, physical factors and chronic health conditions can all play a part in contributing to ED, sometimes the cause is unclear. – Health Direct & Better Health Vic
As the majority of men reach over the age of 45, they typically have some form of erectile dysfunction (Better Health). The occasional failure is normal which can accumulate from a variety of factors including excessive alcohol consumption, anxiety, tiredness or drugs. – Better Health Vic & The Hart Centre

Premature Ejaculation

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At Holmen’s Health, our comprehensive premature ejaculation services combine medication from our doctors, diet and lifestyle support from our dietitian, and physiological guidance from our sex therapist. We offer personalised solutions to help men regain control and confidence in the bedroom.

Empower yourself with our multidisciplinary approach, tailored to address the root causes and improve overall well-being. Speak with our team today and take the first step towards greater confidence and satisfaction.

FAQ's

Ejaculation is a complex process predominantly controlled by our brain system, called the autonomic nervous system. Many different body parts are involved during ejaculation, including the brain, nerves, hormones, muscles around your reproductive organs, and fluid production. Generally, ejaculation involves two main phases: emission and expulsion. According to the International Society for Sexual Medicine’s definition, there are two types of premature ejaculation: lifelong premature ejaculation (LPE) and acquired premature ejaculation (APE). LPE refers to always or nearly always experiencing ejaculation within about 1 minute of vaginal penetration from the first sexual experience. APE refers to a clinically significant and bothersome reduction in latency time, often to about 3 minutes or less.

There are a variety of factors that can cause PE. It can be either lifelong or acquired relating to:

  • Performance anxiety
  • General anxiety
  • Stress
  • Erectile dysfunction
  • Relationship problems
  • Alcohol
  • Recreational drugs
  • Some medications

There are a few reasons as to why men would lose an erection during sex. Some of these reasons can be related to alcohol, cardiovascular problems, recreational drugs and stress. Other contributing factors may apply. Speak to one of our friendly team members today to get started on your journey!

Dietetic Services

At Holmen’s Health, we offer specialised dietetic services tailored to enhance men’s health and boost bedroom performance. Our dietitians focus on creating personalised balanced nutrition plan that addresses key factors affecting sexual health.

Through targeted dietary strategies, we help men improve their overall wellness and sexual vitality. By incorporating nutrient-rich foods, a balanced diet and supplements into daily routines, our patients have reported improved stamina, libido, and overall confidence in their intimate lives.

FAQ's

It is understandable that you might feel confused and overwhelmed when deciding what to eat or drink in order to improve sexual function.

At Holmen’s Health, our dietitians are well-trained in the field of dietetics, particularly in sexual health. This enables us to provide the best practice to address any of your dietary concerns and offer professional yet practical advice tailored to every individual issue.

Your initial session involves a few assessments that allow us to learn more about you. For example, we will take physical measurements such as weight and height, ask about your medical history and current medical conditions, and inquire about your eating habits and lifestyle.

All the information you provide will help develop more suitable and tailor-made dietary recommendations and meal plans for you.

No, you do not need a referral to see a dietitian. Anyone can consult a dietitian at any time by booking an appointment. If you wish to learn more about nutrition and receive individualised dietary advice, please feel free to contact the Holmen’s Health team to arrange a consultation with our dietitians.

Sex Therapy Services

At Holmen’s Health, our sex therapy services are designed to address and improve various aspects of men’s sexual well-being. Our experienced therapists provide a safe and supportive environment to discuss concerns, understand underlying issues, and develop effective strategies to enhance sexual performance and satisfaction.

We offer both individual and couples therapy sessions to help men overcome challenges such as erectile dysfunction, low libido, and performance anxiety. Through these personalised sessions, clients and their partners gain valuable insights and skills to build healthier, more fulfilling intimate relationships and achieve greater sexual confidence.

FAQ's

Sex therapy is a specialised form of counseling aimed at addressing concerns related to sexuality and intimacy. Whether you’re experiencing difficulties with arousal, performance, communication, or relationship issues, sex therapy provides a safe and supportive space to explore and address these concerns with the guidance of a trained therapist.

Sex therapy can assist individuals and couples with a wide range of concerns, including erectile dysfunction, premature ejaculation, low libido, sexual pain disorders, difficulties with orgasm, sexual trauma, communication challenges, and navigating sexual orientation or identity issues.

Sex therapy sessions typically involve confidential discussions with a therapist to explore your concerns, feelings, and experiences related to sexuality and intimacy. Your therapist may also provide education, exercises, and techniques to help you overcome challenges and improve your sexual well-being. Therapy may be conducted individually or with a partner, depending on your needs.

Steps For Getting Started

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Simple Quiz

Fill out our quiz, receive a call and book a doctor’s appointment.

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Discreet Delivery

Have your medication discreetly delivered in plain packaging, straight to your door.

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Ongoing Support

Enjoy monthly check-ins via SMS with a dedicated support person.

Trusted by Aussie Men

Professional & Kind Care

I can’t thank the team at Holmen’s Health enough for their professionalism and kindness. They truly went above and beyond to ensure I had a positive experience.

Adam W.

Exceeded Expectations

The level of care and attention I received from the team at Holmen’s Health exceeded my expectations. I would highly recommend their services to anyone in need of compassionate, patient-centered care.

Benjamin L.

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Support for Sensitive Issues

Navigating sensitive health issues can be daunting, but the team made the process incredibly easy. Their clear communication and support were exceptional.

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Telehealth Convenience

As someone who prefers telehealth options, Holmen’s Health was a game-changer for me. The convenience of scheduling appointments online and speaking with knowledgeable professionals from the comfort of my own home made all the difference.

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Seamless Coordination

Kudos to the team at Holmen’s Health for their exceptional service. Booking appointments was a breeze, and their seamless coordination ensured I felt supported every step of the way.

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Compassionate & Understanding Care

I cannot express enough gratitude for the level of professionalism and empathy shown by Holmen’s Health. They listen, understand, and provide compassionate care that makes all the difference.

Jackson W.

Stress-Free Experience

I love setting my appointments with Holmen’s Health. Their team’s efficiency and responsiveness made the entire process stress-free. It’s refreshing to experience such seamless coordination in healthcare. Highly recommended!

Jack R.