Nourish Your Way to Optimal Sexual Health
Unlock the power of food to revitalise your intimacy.

Online Consultations
Experience the convenience of online consultations with our registered dietitian, from the comfort of your own home.

Tailored Consultations
Receive personalised nutrition plans tailored to your specific needs and health goals.

Australian Owned and Operated
Trust a trusted Australian brand. Holmens Health is proudly owned and operated in Australia.

We have helped many men
Join the many men who have already benefited from our dietary guidance.
Holmens Health: Elevate Your Sexual Health
Unlock the power of food to revitalise your sexual vitality. Our personalised, science-backed diet plans provide a holistic approach to support male sexual wellness.
Tailored Nutritional Plans for Erectile Dysfunction
Discover the right combination of nutrients to promote healthy blood flow and support overall male reproductive function. Our plans are carefully crafted to address the underlying causes of erectile dysfunction.
Premature Ejaculation Treatment Through Diet
Regain control and lasting satisfaction with our premature ejaculation diet plans. By optimising key vitamins and minerals, we aim to help you achieve better stamina and delayed ejaculation.
Comprehensive Male Health Optimisation
Embrace a well-rounded approach to male wellness. Our plans encompass diet strategies for improved energy levels, balanced hormones, and overall vitality.
Disclaimer: The information provided is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Results may vary.
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Want to learn more about Erectile Dysfunction (ED) & Premature Ejaculation (PE)?
Read our FAQ’s below.
What is erectile dysfunction (ED)?
Erectile dysfunction, often referred to as ED, is the inability to achieve or maintain an erection firm enough for sexual intercourse. It is estimated to affect up to 322 million men worldwide in 2025.
What is premature ejaculation (PE)?
Premature ejaculation, often referred to as PE, occurs when ejaculation happens sooner than desired. It can affect up to 1 in 3 men.
What treatment options are available?
Our treatment options include medication, therapy and diet. Each of these options allow you to consult via phone call or video call making treatment accessible, directly from your couch.
Do I need to go to a clinic to receive treatment?
No, you don’t need to leave your couch to start treatment. We are an online telehealth service so consultations (where applicable) can be conducted from your home, office or car – basically, anywhere you can receive mobile service or wifi. We offer our services Australia-wide with discreet delivery to your home, office or PO Box.