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Located at 217/14 Lexington Dr, Bella Vista, Holmen’s Health in Sydney is helping men treat erectile dysfunction (ED) and premature ejaculation (PE) discreetly & conveniently alongside access to dietitian consults and sex therapy consults in Sydney
Our erectile dysfunction (ED) services are designed to assist and enhance men’s health and bedroom performance through a comprehensive, multi-disciplinary approach. Our practitioners provide medical support and medication, ensuring you receive the best treatment tailored to your specific needs.
In addition, our dietitian offers diet and lifestyle support to improve overall health and address factors contributing to ED. For psychological and emotional aspects, our sex therapist provides individual and couples sessions, fostering a holistic path to better sexual health and well-being.
Erectile dysfunction (ED), formerly termed impotence, is defined as the failure to achieve or maintain a rigid penile erection suitable for satisfactory sexual intercourse. This can profoundly impact one’s quality of life and relationships. Erectile dysfunction (ED) is a common issue prevalent among men in Australia and worldwide.
The cause of erectile dysfunction can be physical or psychological or both. Problems with the male reproductive system, physical factors and chronic health conditions can all play a part in contributing to ED, sometimes the cause is unclear.
There are various reasons why men might face erection problems and lose their erection during sex. It’s important to understand that it’s a common experience and can be influenced by several factors. For some men, the culprit might be psychological – stress, anxiety, or the pressure to perform can all play significant roles. Moreover, emotional issues such as depression can also impact sexual performance. .
Age can also be a contributing factor. As men age, it’s natural for their sexual function to change. Older men may find it more difficult to achieve an erection, such as it taking longer to become erect or their erections aren’t as firm as when they were younger. Moreover, it’s plausible that older men might experience a longer refractory period after ejaculation, which can also affect sexual activity and ability to achieve an erection.
It’s crucial to approach erectile difficulties with understanding and communication, either with your partner or a healthcare provider. Addressing concerns surrounding erection problems openly can help in finding effective solutions and mitigating their impact on relationships.
At Holmen’s Health Sydney, our comprehensive premature ejaculation services combine medication from our practitioners, diet and lifestyle support from our dietitian, and physiological guidance from our sex therapist. We offer personalised solutions to help men regain control and confidence in the bedroom.
Empower yourself with our multidisciplinary approach, tailored to address the root causes and improve overall well-being. Speak with our team today and take the first step towards greater confidence and satisfaction.
Ejaculation is a complex process predominantly controlled by our brain system, called the autonomic nervous system. Many different body parts are involved during ejaculation, including the brain, nerves, hormones, muscles around your reproductive organs, and fluid production. Generally, ejaculation involves two main phases: emission and expulsion. Premature ejaculation happens when ejaculation occurs too quickly, often before or shortly after penetration. It can be lifelong (present from the first sexual experience) or acquired (developing after a period of typical function). Both types of PE can result from factors like sensitivity, genetics, psychological stress, or health issues. Identifying the type of premature ejaculation is essential for finding effective treatment and improving sexual health and relationships.
There are a variety of factors that can cause PE. Premature ejaculation can be either lifelong or acquired relating to:
An array of non-medical solutions can assist with premature ejaculation (PE), including:
At Holmen’s Health Sydney, our sex therapy services are designed to address and improve various aspects of men’s sexual well-being. Our experienced therapists provide a safe and supportive environment to discuss concerns, understand underlying issues, and develop effective strategies to enhance sexual performance and satisfaction.
We offer both individual and couples therapy sessions to help men overcome challenges such as erectile dysfunction, low libido, and performance anxiety. Through these personalised sessions, clients and their partners gain valuable insights and skills to build healthier, more fulfilling intimate relationships and achieve greater sexual confidence.
Sex therapy is a specialised form of counselling aimed at addressing concerns related to sexuality and intimacy. Whether you’re experiencing difficulties with arousal, performance, communication, or relationship issues, sex therapy provides a safe and supportive space to explore and address these concerns with the guidance of a trained therapist.
Sex therapy can assist individuals and couples with a wide range of concerns, including erectile dysfunction, premature ejaculation, low libido, sexual pain disorders, difficulties with orgasm, sexual trauma, communication challenges, and navigating sexual orientation or identity issues.
Sex therapy sessions typically involve confidential discussions with a therapist to explore your concerns, feelings, and experiences related to sexuality and intimacy. Your therapist may also provide education, exercises, and techniques to help you overcome challenges and improve your sexual well-being. Therapy may be conducted individually or with a partner, depending on your needs.
At Holmen’s Health Sydney, we offer specialised dietetic services tailored to enhance men’s health and boost bedroom performance. Our dietitians focus on creating personalised balanced nutrition plan that addresses key factors affecting sexual health.
Through targeted dietary strategies, we help men improve their overall wellness and sexual vitality. By incorporating nutrient-rich foods, a balanced diet and supplements into daily routines, our patients have reported improved stamina, libido, and overall confidence in their intimate lives.
It is understandable that you might feel confused and overwhelmed when deciding what to eat or drink in order to improve sexual function.
At Holmen’s Health, our dietitians are well-trained in the field of dietetics, particularly in sexual health. This enables us to provide the best practice to address any of your dietary concerns and offer professional yet practical advice tailored to every individual issue.
Your initial session involves a few assessments that allow us to learn more about you. For example, we will take physical measurements such as weight and height, ask about your medical history and current medical conditions, and inquire about your eating habits and lifestyle.
All the information you provide will help develop more suitable and tailor-made dietary recommendations and meal plans for you.
No, you do not need a referral to see a dietitian. Anyone can consult a dietitian at any time by booking an appointment. If you wish to learn more about nutrition and receive individualised dietary advice, please feel free to contact the Holmen’s Health team to arrange a consultation with our dietitians.
Fill out our quiz, receive a call and book a doctor’s appointment.
Have your medication discreetly delivered in plain packaging, straight to your door.
Enjoy monthly check-ins via SMS with a dedicated support person.
I can’t thank the team at Holmen’s Health enough for their professionalism and kindness. They truly went above and beyond to ensure I had a positive experience.
The level of care and attention I received from the team at Holmen’s Health exceeded my expectations. I would highly recommend their services to anyone in need of compassionate, patient-centered care.
Booking appointments and communicating with the team was effortless. Their efficiency and responsiveness made the entire process stress-free.
Navigating sensitive health issues can be daunting, but the team made the process incredibly easy. Their clear communication and support were exceptional.
As someone who prefers telehealth options, Holmen’s Health was a game-changer for me. The convenience of scheduling appointments online and speaking with knowledgeable professionals from the comfort of my own home made all the difference.
Kudos to the team at Holmen’s Health for their exceptional service. Booking appointments was a breeze, and their seamless coordination ensured I felt supported every step of the way.
I cannot express enough gratitude for the level of professionalism and empathy shown by Holmen’s Health. They listen, understand, and provide compassionate care that makes all the difference.
I love setting my appointments with Holmen’s Health. Their team’s efficiency and responsiveness made the entire process stress-free. It’s refreshing to experience such seamless coordination in healthcare. Highly recommended!
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About Us
Holmens Health
217/14 Lexington Drive, Bella Vista NSW 2153
Business hours: Monday to Friday 8am - 8pm.
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