Discover our Erectile dysfunction/Premature ejaculation

Starter Packs and Get Started Today

Holmens Health Australia: How Our Process Works

At Holmens Health, we specialise in providing convenient, discreet, and effective telehealth services for men’s sexual health and wellness. Our step-by-step process ensures personalised care from experienced specialists, tailored treatment plans, and fast medication delivery across Australia. With flexible payment options and a commitment to privacy, we make improving your health accessible and hassle-free. Ready to take the first step? Book your consultation today.

Kegel Exercises for Men and the Sexual Benefits of Kegel Exercises

Kegel Exercises for Men

Erectile dysfunction (ED) and premature ejaculation (PE) are common sexual health issues affecting Australian men. This blog post explores the causes, symptoms, and treatment options for these conditions. Learn how to improve your sexual health and regain confidence.

Effective Early Ejaculation Treatment

Premature ejaculation causes, contributing factors, and PE treatments

Struggling with premature ejaculation? You’re not alone. Discover effective strategies to regain control and enhance your sexual satisfaction. Learn about behavioural techniques, medical options, and lifestyle changes that can make a difference.

Men Lose Erection During Sex

Woman in bed looking under cover at man with erectile dysfunction

Why Do Men Lose Erection During Sex? The National Library of Medicine describes a penile erection, or tumescence, as the physiological process in which the penis fills with blood, typically triggered by sexual arousal. Achieving an erection requires the coordinated effort of the brain, nerves, hormones, and blood vessels. Disruptions in any of these functions […]

The Impact of Overweight and Obesity on Sexual Function

Overweight and obesity effects on men's health and men's sexual health

The Impact of Overweight and Obesity on Sexual Function I believe overweight and obesity might not be unfamiliar terms nowadays. Obesity affects millions of people and causes a wide range of health conditions. Among these, the impact on sexual function is often overlooked. This article will explore the causes, consequences, and potential solutions to this […]

Techniques and Exercises on Delaying Ejaculation Naturally

How to avoid quick discharge of sperm, exercises to to delay ejaculation naturally

Delaying Ejaculation Naturally: Technique And Exercises Ejaculation is the moment when semen is discharged and expelled externally from the male reproductive system. In simpler words, Ejaculation is described as the climax of the male orgasm, occurring when semen is expelled. On average, it typically takes a man between 5 to 7 minutes to reach orgasm […]

Debunking Myths About Premature Ejaculation

Debunking myths about PE, the facts about premature ejaculation

Premature Ejaculation Myths Debunked: Separating Fact From Fiction Premature ejaculation (PE) is the most prevalent sexual dysfunction among men. Statistics indicate that it can affect up to 75% of men. Approximately seven out of ten men will encounter premature ejaculation at least once in their lifetime, with differing levels of intensity. Premature ejaculation is a […]

Energy-Boosting Foods for Better Sexual Performance

Food for sex drive for male, energy-boosting foods for better sexual performance

Foods to Boost Energy and Vitality for Better Sexual Performance When it comes to performance in the bedroom, various myths are often embraced in order to enhance sexual performance, such as erectile function, sperm health, duration. However, the reason myths persist is that they lack evidence-based support, leaving their effectiveness in question. This article will […]

PE VS ED: Understanding the Differences

What is PE? What is ED? The difference between PE and ED

Premature Ejaculation vs Erectile Dysfunction: Know the Differences Sexual health is the state of well-being that lets a man fully participate in and enjoy sexual activity. Various aspects such as physical, psychological, interpersonal, and societal factors play a role in shaping a man’s sexual well-being. Achieving optimal sexual health for men involves having a healthy level […]

Understanding Premature Ejaculation

What is premature ejaculation (PE)

Understanding Premature Ejaculation: Causes, Symptoms & Treatments Premature ejaculation (PE) stands as a prevalent sexual issue, impacting around 21–31% of adult males in Australia, regardless of their age, marital status, or ethnic background. This sexual condition often goes unnoticed and untreated due to the shame and diminished self-worth felt by patients. Premature ejaculation can profoundly […]