Erectile Dysfunction Risk Factors

Erectile dysfunction (ED) can be linked to lifestyle choices and health conditions. Smoking, excessive alcohol, and a poor diet can all contribute. Conditions like diabetes, high blood pressure, and heart disease also increase the risk. A sedentary lifestyle and poor sleep can further impact sexual health. Holmens Health offers personalised treatment plans to address ED, including consultations with various practitioners.

Understanding ED in Older Men

Erectile dysfunction (ED) is more common as men age, but it’s not inevitable. This guide explores the common causes of age-related ED, from hormonal changes to lifestyle factors. Learn about effective treatment options and how to maintain a fulfilling intimate life as you get older.

Holmens Health Australia: How Our Process Works

At Holmens Health, we specialise in providing convenient, discreet, and effective telehealth services for men’s sexual health and wellness. Our step-by-step process ensures personalised care from experienced specialists, tailored treatment plans, and fast medication delivery across Australia. With flexible payment options and a commitment to privacy, we make improving your health accessible and hassle-free. Ready to take the first step? Book your consultation today.

Kegel Exercises for Men and the Sexual Benefits of Kegel Exercises

Kegel Exercises for Men

Erectile dysfunction (ED) and premature ejaculation (PE) are common sexual health issues affecting Australian men. This blog post explores the causes, symptoms, and treatment options for these conditions. Learn how to improve your sexual health and regain confidence.

How Stress Impacts Erectile Performance and Erectile Dysfunction: Understanding, Managing, and Overcoming Stress-Induced ED in Men Over 40

happy couple hugging

Stress can significantly impact your sexual health. When stressed, your body releases hormones that can interfere with blood flow to the penis, leading to erectile dysfunction (ED).

A number of factors can contribute to stress-related ED, including physical health conditions like diabetes and heart disease, psychological factors like anxiety and depression, and lifestyle habits such as poor diet, lack of exercise, and substance abuse.

To manage stress-related ED, it’s important to address both physical and psychological factors. This includes incorporating stress management techniques like mindfulness and meditation into your routine, maintaining a healthy lifestyle with regular exercise and a balanced diet, and seeking professional help if necessary.

By understanding the connection between stress and ED, you can take proactive steps to improve your sexual health and overall well-being.

Understanding ED Medications

Erectile dysfunction medication and ed treatment Australia

Erectile dysfunction (ED) affects many men, but seeking treatment can be intimidating. Medications like Viagra (sildenafil) and Cialis (tadalafil) are common options. These work by increasing blood flow to the penis, making it easier to achieve and maintain an erection. However, a practitioner’s prescription is required, and open communication with a healthcare professional is key.

Men Lose Erection During Sex

Woman in bed looking under cover at man with erectile dysfunction

Why Do Men Lose Erection During Sex? The National Library of Medicine describes a penile erection, or tumescence, as the physiological process in which the penis fills with blood, typically triggered by sexual arousal. Achieving an erection requires the coordinated effort of the brain, nerves, hormones, and blood vessels. Disruptions in any of these functions […]

The Impact of Overweight and Obesity on Sexual Function

Overweight and obesity effects on men's health and men's sexual health

The Impact of Overweight and Obesity on Sexual Function I believe overweight and obesity might not be unfamiliar terms nowadays. Obesity affects millions of people and causes a wide range of health conditions. Among these, the impact on sexual function is often overlooked. This article will explore the causes, consequences, and potential solutions to this […]

Managing Sexual Dysfunction in Ageing Men

Managing men's health and sexual dysfunction

Nutritional Approaches to Managing Sexual Dysfunction in Ageing Men Ageing is a natural process in which the human body functions similarly to a machine. As it gets older, it experiences more problems as parts start to wear out. However, an old machine can still perform decently with good care. Similarly, for the human body, a […]