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Men's Health

Stuff Made Easy

Holmens Health

We're Holmens Health.

We care about transparency, specificity, and accessibility.

Australian-based destination for reclaiming bedroom confidence and reviving libido. We’re here to support men in their journey towards greater wellness and vitality. At Holmen’s Health, we offer more than just products – we provide a comprehensive program designed to help men achieve tangible results.

 Our supportive resources, curated by our team of medical professionals, are tailored to address various aspects of men’s health and well-being. Whether you’re looking for specialised advice, effective products, or personalised resources, Holmen’s Health is your trusted partner in reclaiming your confidence and vitality. Join us today and discover a new approach to men’s wellness – one that’s focused on achieving real results and supporting you every step of the way.

How We Can Help You

Discover our expert solutions for enhancing men’s health and bedroom performance. Explore our specialised treatments for Erectile Dysfunction and Premature Ejaculation.

Erectile Dysfunction

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Our erectile dysfunction (ED) services are designed to assist and enhance men’s health and bedroom performance through a comprehensive, multi-disciplinary approach. Our practitioners provide medical support and medication, ensuring you receive the best treatment tailored to your specific needs.

Premature Ejaculation

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At Holmen’s Health, our comprehensive premature ejaculation services combine medication from our practitioners, diet and lifestyle support from our dietitian, and physiological guidance from our sex therapist. We offer personalised solutions to help men regain control and confidence in the bedroom.

Steps For Getting Started

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Simple Quiz

Fill out our quiz, receive a call and book a practitioner’s appointment.

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Discreet Delivery

Have your medication discreetly delivered in plain packaging, straight to your door.

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Ongoing Support

Enjoy monthly check-ins via SMS with a dedicated support person.

Comprehensive Healthcare

Specialised For You

Catering exclusively to men’s sexual health needs, Holmen’s Health offers discreet and personalised solutions to common challenges such as erectile dysfunction and premature ejaculation. Through comprehensive assessments and tailored treatments, our experienced team aims to restore confidence and improve overall well-being.

With a focus on privacy and compassion, we guide our clients through every step of their journey towards enhanced sexual vitality.

Doctor Providing Patient Medicine- Holmens Health
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Trusted by Aussie Men

Professional & Kind Care

I can’t thank the team at Holmen’s Health enough for their professionalism and kindness. They truly went above and beyond to ensure I had a positive experience.

Adam W.

Exceeded Expectations

The level of care and attention I received from the team at Holmen’s Health exceeded my expectations. I would highly recommend their services to anyone in need of compassionate, patient-centered care.

Benjamin L.

Easy & Efficient Appointments

Booking appointments and communicating with the team was effortless. Their efficiency and responsiveness made the entire process stress-free.

James T.

Support for Sensitive Issues

Navigating sensitive health issues can be daunting, but the team made the process incredibly easy. Their clear communication and support were exceptional.

Matthew P.

Telehealth Convenience

As someone who prefers telehealth options, Holmen’s Health was a game-changer for me. The convenience of scheduling appointments online and speaking with knowledgeable professionals from the comfort of my own home made all the difference.

Jacob S.

Seamless Coordination

Kudos to the team at Holmen’s Health for their exceptional service. Booking appointments was a breeze, and their seamless coordination ensured I felt supported every step of the way.

Liam S.

Compassionate & Understanding Care

I cannot express enough gratitude for the level of professionalism and empathy shown by Holmen’s Health. They listen, understand, and provide compassionate care that makes all the difference.

Jackson W.

Stress-Free Experience

I love setting my appointments with Holmen’s Health. Their team’s efficiency and responsiveness made the entire process stress-free. It’s refreshing to experience such seamless coordination in healthcare. Highly recommended!

Jack R.

FAQs

Erectile dysfunction (ED), formerly termed impotence, is defined as the failure to achieve or maintain a rigid penile erection suitable for satisfactory sexual intercourse. This can profoundly impact one’s quality of life and relationships. Erectile dysfunction (ED) is a common issue prevalent among men in Australia and worldwide. It is projected by the Internal Journal of Impotence Research that the worldwide prevalence of erectile dysfunction is expected to increase to 322 million men by 2025.
Ejaculation is a complex process predominantly controlled by our brain system, called the autonomic nervous system. Many different body parts are involved during ejaculation, including the brain, nerves, hormones, muscles around your reproductive organs, and fluid production. Generally, ejaculation involves two main phases: emission and expulsion. According to the International Society for Sexual Medicine’s definition, there are two types of premature ejaculation: lifelong premature ejaculation (LPE) and acquired premature ejaculation (APE). LPE refers to always or nearly always experiencing ejaculation within about 1 minute of vaginal penetration from the first sexual experience. APE refers to a clinically significant and bothersome reduction in latency time, often to about 3 minutes or less.

The cause of erectile dysfunction can be physical or psychological or both.  Problems with the male reproductive system, physical factors and chronic health conditions can all play a part in contributing to ED, sometimes the cause is unclear.

– Health Direct & Better Health Vic

As the majority of men reach over the age of 45, they typically have some form of erectile dysfunction (Better Health). The occasional failure is normal which can accumulate from a variety of factors including excessive alcohol consumption, anxiety, tiredness or drugs. – Better Health Vic & The Hart Centre

Various publications have outlined an array of non-medical solutions to assist with premature ejaculation (PE). Some of these include:

  • Engage in solo stimulation about one to two hours prior to intercourse.
  • Employ a condom to reduce sensitivity.
  • Practice deep breathing techniques to momentarily delay the ejaculatory response, an involuntary reflex triggering ejaculation.
  • Opt for a sexual position with your partner on top, allowing them to withdraw when nearing climax.
  • Experiment with alternative positions that may be less stimulating.
  • Take a pause and shift focus away from sexual thoughts.

Have more questions? We’ve got answers.